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• Sleeping bag (if desired)
• Shirts/t- shi rt
• Trousers/track pants
• Windproof jacket
• Fleece/full sleeve woolen sweater
• Thermal inner wear
• Woolen cap
• Mittens and Scarf
• Woolen socks (extra pairs to be carried)
• Comfortable trekking/hiking shoes (shoes with a thick sole are recommended)
• Raincoat/poncho
• Towels
• Water bottles
• Cap/hat/ sunglasses
• Sunscreen lotion and insect repellant creams
• Lip balm/personal toiletries
• Medicines (if you require any specific medication)
• Camera with extra film and batteries
• Books if you like reading
• Loads of enthusiasm!
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